Showing posts with label Confidence of the self. Show all posts
Showing posts with label Confidence of the self. Show all posts

Saturday, 10 March 2012

Honey, how do you feel about Spiritual Enlightment Classes?

Relationships. They're one of the things that we begin to learn about early in life and yet they're one of the things that we seem to have the most difficulty with.
By 'we', I am speaking of people in general. If you are comfortable and experienced with awesome relationships, then clearly this post is not about you. Well done.

'In mature love, we do not look to our partner to provide our happiness, and we don't blame them for our unhappiness. We take responsibility for the expectations that we carry, for our own negative emotional reactions, for our own insecurities, and for our own dark moods.' (Meinecke, author of 'Everybody Marries the Wrong Person').

I read that in a rather lengthy article here and it really struck a chord with me. Growing up and learning to deal with increasingly complex social and romantic relationships is a hard deal.(I will also note early on in this post that part of that lengthy article is based on marriage whereas I am referring in this post to long term romantic relationships in general).
 Where's the guidebook with the decision tree that tells you what will happen if you say this, or don't do that?
Or that handy reference section that details the best possible reactions to every emotionally volatile situation?
The answer: It doesn't exist.
However, the above quote very closely resembles my adult philosophy on romantic interactions with others. It wasn't a hard thing for me to accept that my happiness is something that I alone am responsible for.
It was, however, and continues to be, a learning curve in finding the sometimes hidden expectations about relationships that I carry with me.

'Invariably, we yearn for perfection but are stuck with an imperfect human being. We all fall in love with people we think will deliver us from life's wounds but who wind up knowing how to rub against us... If we fail to plumb ourselves and speak up for our deepest needs, which admittedly can be a scary prospect, life will never feel authentic, we will never see ourselves with any clarity, and everyone will always be the wrong partner.' (Boston Family Therapist, Terry Real, quoted from same article here).

This is not necessarily new information for me, but it certainly struck home the fact that it really is about me. It's about how I am growing as a person, and whether or not I'm considerate, thoughtful, loving and able to recognise my flaws and compensate for them. It's about if I can grow as a person, as well as grow with another person in a way that is healthy and feels good for both of us.

Another quote from the Very Long Article: 'Relationship identities are negotiated between two individuals. Relationships are not static ideals; they are always works in progress.'

How true is this?! I mean, just in the last year I have grown so much as an individual that I can barely be compared to the same person that I was. If I have changed and my needs and goals and interests have changed and evolved, then what happens to a relationship that I'm in during that time?
Learning to communicate how I feel and the changes that I'm going through personally have served to bring closeness to my relationships during periods of transition. Giving my significant other/s an idea of how I've changed and where I want to be has allowed me the freedom to explore in a respectful and considerate way.

One thing I will say as a general disclaimer- Yes, I recognise that it is okay for relationships to not work out.
I understand that people can grow apart, in different directions with issues or needs that are unacceptable to the other person. I also understand that sometimes people are not willing to compromise standards or expectations that are of importance to them and this means that the person they are with is not the right one for that situation.
I do believe though that if you're in a relationship that you want to continue, but there are things that you view as an issue with your partner, you should take a look at yourself first. It's important.

I will also argue that the statement:
 'People who cheated in one or more previous relationships are not great mate material. They destroy the trust and intimacy basic to building a relationship. It's possible to make a case for a partner who cheats once, against his own values, but not for one who compulsively and repeatedly strays.'(William Doherty, professor of psychology at University of Minnesota,) is not one that I totally agree with.

This is probably stated from the perspective of a person, professional though they may be, that believes in the practice of monogamous relationships. Of course, you can cheat in open relationships- it's all about the honest communication after all- and his point would still stand.

I do not believe that a person who has cheated in a previous relationship should be automatically written off as 'not great mate material'. I could be biased, having cheated on a previous partner myself before discovering the avenue of open and polyamorous relationships, but I really do think that there's something to be thought about here.
A statement that would sound more accurate to me would be something like 'A person that lies consistently is a person to think carefully about being in an intimate relationship with.' I mean, it's really the deception that breaks trust and intimacy as well as the lack of pre-communication about needs and feelings.
As before stated though, people grow and change and learn and make decisions that impact their values and the way that they interact with others. It's entirely feasible for that lying, cheating person to become someone that is honest and respectful.

That aside, here's a statement that reflects my current situation in terms of relationships:

 'One of the most common reasons we choose the wrong partner is that we do not know who we are or what we really want. It's hard to choose someone capable of understanding you and meeting your most guarded emotional needs and with whom your values are compatible when you don't know what your needs or values are or haven't developed the confidence to voice them unabashedly.'

I am still growing, learning, adapting, making mistakes, finding the values and passions and directions that I would like my life to have. I have a sneaking suspicion that because human beings are so adaptive and the nature of life is so changeable, that any one individual will never really be able to say with complete and lasting clarity 'This is what I want.'
From this comes the realisation that the onething that is super important is flexibility and a willingness to compromise. This includes with yourself, with your partner and with Life itself.

Have fun with it, love as you feel love should be and remember the whole 'when you point at someone there are three fingers pointing back at you' rule.

Tuesday, 13 December 2011

The Biggest Challenge

So, recently I've fallen into doing a lot of those things that a lot of fuller figured women hate.

I've been binge eating sugar, and blaming it on stress.

I've been comparing my figure to other women my age, and finding myself lacking.

I've been cringing at myself in photographs and mentally re-taking them without the double chin and the flabby arms and minus about 40kg.

I'm a strong, confident, intelligent woman with plenty of admirers and I love myself. So why must these insecurities, these imperfections, these destructive behaviours keep returning to haunt?

The answer: It's complicated.

Social pressure these days is not only about the 'perfect' image for women, but about the health conscious, which makes it more of a serious issue for most of the BBWs I know. Once it's not about looking like Barbie and being a sexy size 6 stripper that would fit on an MTV screen, but instead about the fact that being within the correct BMI framework means less serious health issues, better quality of life, and more time to enjoy things... You start to take it seriously.

You read all the books, buy all the 'right' foods, feel proud of yourself because you went to the gym twice that week, or because you chose to walk that extra bus stop...

Right before the pressures of that poster at the supermarket, advertising your favourite ice cream on special.

Or when your friend is being really depressed because her boyfriend dumped her; so you eat those calorie-laden fudge brownies you baked her in a marathon sugar/crying session over men. Your reasoning is that it's alright because it's comfort food, and it's for your 'emotional health'.

You're late for work and forget to make lunch, so you go to the bakery to buy something. Surely you can get a filled roll or something. Yes, you can. Ooh, and what about one of those apple strudel things? They've got fruit in them- it counts, right?

... One thing I can say, straight up: Bitches be crazy.

It's no wonder, with all the conflicting information we get given!

Be sexy, but it's essential to love and accept yourself how you are.
Be slim enough to fit into generic label clothing, but beauty comes in all shapes and sizes.
Eat 'healthy'- which means, of course, being on the right diet for your body type/ blood type/ gender/ star sign.

I'm a Libra- that means I get to eat chocolate every day. Honest.

As a plus size girl of 23, I don't want to feel unattractive. I don't want to feel that I don't measure up to other girls my age, or that I have to accept just having compliments about my pretty face and my great personality.
I want to be admired. I want to see lust in a man's eyes, and in his pants.

I want to be a real woman, and to me that means having realistic goals for a realistic image and a healthy lifestyle that I have control over.

So, as a favor to myself, I'm going to stop lying to the one person in the world I lie to:
Myself.

I'm going to admit it when I'm eating for comfort.
I'm going to hold myself accountable for decisions I make and the consequences of them.
I'm going to take it easier on myself when I'm stressed out, and be harder on myself when it counts.
I'm going to set achievable goals for my weight, for my eating habits, and for my self expectations.
Most important of all, I'm gonna put a post-it note on my mirror, and here on Blogspot, to remind me of the most important thing of all.

We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies. ~Roderick Thorp, Rainbow Drive